Of all the things I miss I miss my mind the most . . .oh, and sushi!
Memory loss during pregnancy//Momnesia
Nothing will cure this, but there are a few easy things that can help. If they seem like things you should already be doing its because they are.
EAT HEALTHY
EXCERCISE (even if just 15 mins a day)
GET MORE REST
CUT BACK ON "TO DO" LIST **You are constantly performing a very important task, creating a miniature human!
Acceptable Sushi
Not all sushi is raw, here are a few safe types to try if your really craving:)
California Rolls (typically avacado and crabmeat-often imitation)
Grilled Squid(ika) or octopus(tako)
Maki roll items which often include cooked eel or shrimp or tempura fried fish
**According to health resources cooked fish, shelled or not are acceptable in moderation. Like tuna it should be consumed no more than once per week due to mercury levels.
Not all sushi is raw, here are a few safe types to try if your really craving:)
California Rolls (typically avacado and crabmeat-often imitation)
Grilled Squid(ika) or octopus(tako)
Maki roll items which often include cooked eel or shrimp or tempura fried fish
**According to health resources cooked fish, shelled or not are acceptable in moderation. Like tuna it should be consumed no more than once per week due to mercury levels.
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